Weight: 10st 10lb Yep, always more at weekends
Woke up: too early for a Saturday
Drugs consumed: yes, painkillers to get me through the morning
Walk to work: nope, not that dedicated - it's Saturday
Gym-type exercise: 1hr 15mins of step aerobics - knackered today
Alcohol consumed: glass of red wine
Chocolate consumed: none
Other bad stuff: well, some. Took the children to a new American diner and had a few of their curly fries and some milkshake.
I tell you, declaring publicly what you eat does wonders for your guilt. I think I've had chocolate at work most days for a while but since I've included that in the list here, I've not eaten any.
In the past it seems that much more effort was put into producing printed items like books, brochures and even sheet music. This is music from as long ago as 1899 - just lovely.